Forest Therapy
September 19 @ 10:00 am – 12:00 pm
Lower your blood pressure and calm your mind on a guided walk by Rebecca Stokes, a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy. Inspired by the Japanese practice of forest bathing, it supports health and wellness through guided immersion in nature.
Wear sturdy shoes. Meet at the Carriage House Visitor Center. Rain cancels. Suitable for adults. $5 Members; $10 Non-members.
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